Frequently asked questions
What does coaching cost?
Hyrox, hybrid and field sports training starts at €140 a month. That covers programming for around five sessions a week, which is what most people training around a job can sustain. If you're training full time, twice a day most days, it's closer to €170. There's more to write each week and more to review. Running programming is €95 a month. Performance nutrition is a flat €160 on top of whichever training you're on, and it doesn't change with your volume, so the combined Hyrox package starts at €300, and around €330 if you're training full time.
Is there a discount if two of us train together?
Yes. If you and a training partner are building for the same event on the same schedule, Hyrox Doubles being the obvious case, the training side is 20% off for both of you. Your sessions end up close to identical, so it's one plan rather than two. What stays individual is the pacing, the loads and the targets, which are written for each of you separately: same session, your own numbers. The discount applies to training only. Performance nutrition stays at the full rate, because that work doesn't overlap. It's built around your own requirements, not your partner's.
Why does the nutrition option cost more?
Because it isn't a meal plan handed to everyone. Megan is a qualified nutritionist, and what she writes is built around your own dietary requirements, any health issues you're managing and any medication you're on, all of which change what's appropriate and none of which a generic plan accounts for.
How is my training plan personalised?
Your training plan is built around your current fitness, goals, experience, and availability. Every session is tailored specifically to you and evolves as your fitness does.
How is my programme delivered?
Your programme is delivered weekly through our coaching app, complete with video demonstrations and personalised target paces.
How are my training paces updated?
We use regular fitness testing to assess your progress. Your pace targets are updated whenever needed, so your training always reflects your current ability.
Can my training plan fit around my schedule?
Yes, your plan is designed around your work, family, and other commitments to make training realistic and sustainable.
How do I communicate with my coach?
You can contact your coach through the app where you'll receive feedback, support and adjustments to your training.
How do I pay, and what if I want to stop?
Payment is by standing order, set up once and taken monthly. If you want to stop, we ask for one month's notice.
Not sure if our coaching is the right fit? Get in touch and we’ll be happy to answer your questions.