Meet your coaches

Megan

Coach & Hyrox athlete

Qualified Personal Trainer, Nutritionist, and Food Scientist with an extensive competitive background in both field sports and Hyrox. A multiple All-Ireland medal winner in camogie, I spent years competing at inter-county level before transitioning to high level Hyrox racing.

Combining my expertise in training and nutrition, I help athletes optimise performance through intelligent programming, sustainable habits, and evidence based coaching. My experience as both a high level athlete and nutrition professional allows me to support clients in achieving long term results both inside and outside of competition.

James

Coach & Hyrox athlete

Qualified Personal Trainer with a lifelong background in high-performance sport. I have represented Ireland in both Cross Country and Tetrathlon, competed for eight years at senior inter-county level with Kilkenny, and now race Hyrox at a high level.

Having experienced the demands of endurance sports, field sports, and hybrid competition firsthand, I specialise in helping athletes develop strength, fitness, and resilience without compromising performance. My coaching combines practical experience from elite sport with proven training principles to help athletes perform at their best.

Coached by us, written for you. Tell us what you’re training for and we’ll come back to you properly.

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